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Optimum know-how,
right from your TV.

Find your new favorite must-see shows, discover this month's On Demand movies, get tips on how to use your service and more.

Need to cool off from the summer heat? Watch as ten people try to survive in the extreme cold and wild landscape of Mongolia in Season 5 of ALONE on HISTORY CHANNEL. Have you chosen your hit song for the summer? Watch teams race to identify hit songs on BEAT SHAZAM on FOX, hosted by Jamie Foxx. You can play too online, and compete for a $10,000 prize. Think you know the most influential singers of the last 30 years? Be sure to check out UNSUNG, TV ONE's music biography series focusing on forgotten stars who made an indelible mark in R&B, soul and gospel. Then discover AMERICAN WOMAN, on PARAMOUNT NETWORK, inspired by the real-life story of an unconventional mom, starring Alicia Silverstone.

Tune to Channel 14 on your TV now.